ww,ÎҵĿìÀÖ¾¿¾¹²ØÔÚÄÄÀï

À´Ô´£ºÖ¤È¯Ê±±¨Íø×÷Õߣº
×ÖºÅ

ÔÚÏßÒÕÊõ×ÊÔ´ÓëÎÄ»¯ÌåÑé

WWÉÏÓи»ºñµÄÒÕÊõ×ÊÔ´ £¬´Ó»æ»­¡¢ÒôÀÖ £¬µ½Ó°Ï·¡¢Ï·¾çµÈ £¬ÎÒÃÇ¿ÉÒÔÔÚÍøÉÏÕÒµ½´ó×ÚµÄÒÕÊõ×÷Æ·ºÍÎÄ»¯ÌåÑé¡£ÀýÈç £¬YouTubeÉÏÓÐÎÞÊýµÄÒÕÊõ½²×ùºÍÕ¹ÀÀÖ±²¥ £¬SpotifyºÍAppleMusicµÈ?ƽ̨ÌṩÁËÖÖÖÖÒôÀÖ×ÊÔ´ £¬NetflixºÍAmazonPrimeVideoµÈÁ÷ýÌåÆ½Ì¨ÔòΪÎÒÃÇÌṩÁ˸»ºñµÄÓ°Ï·ºÍµçÊÓ¾çÄÚÈÝ¡£

ͨ¹ýÕâЩÔÚÏß×ÊÔ´ £¬ÎÒÃÇ¿ÉÒÔÔÚÒÕÊõµÄÊÀ½çÖлñµÃÎÞ¾¡µÄ¿ìÀÖºÍÂú×ã¡£

ÔÚÏßÖ¾Ô¸ÕßÓëÉç»áЧÀÍ

WWÉÏÓÐÐí¶àƽ̨ºÍ×éÖ¯ÌṩÔÚÏßÖ¾Ô¸ÕߺÍÉç»áЧÀ͵Äʱ»ú £¬ÈçVolunteerMatch¡¢IdealistµÈ¡£Í¨¹ý¼ÓÈëÕâЩÔÚÏßÖ¾Ô¸ÕßÔ˶¯ £¬ÎÒÃDz»µ«ÄÜΪÉç»á×ö³öТ¾´ £¬»¹ÄÜÓë־ͬµÀºÏµÄÈ˽»Á÷ £¬½¨Á¢ÉîºñµÄÈ˼ʹØÏµ¡£ÕâЩÔÚÏßÖ¾Ô¸ÕßÔ˶¯²»µ«ÄÜÈÃÎÒÃǸÐÊܵ½×ÊÖúËûÈ˵ĿìÀÖ £¬»¹ÄÜÔÚ×ÊÖúËûÈ˵ÄÀú³ÌÖлñµÃ×ÔÎÒÉú³¤ºÍÂú×ã¡£

ÔÚÏßÓÎÏ·ÓëÐéÄâÊÀ½ç

ÔÚÏßÓÎÏ·ºÍÐéÄâÊÀ½çÒ²ÊÇWWÉÏѰÕÒ¿ìÀÖµÄÖØÒªÍ¾¾¶¡£´Óµ¥ÈËÓÎÏ·µ½¶àÈËÔÚÏßÓÎÏ· £¬ÕâЩÐéÄâÊÀ½çΪÎÒÃÇÌṩÁ˸»ºñµÄÓéÀֺͻ¥¶¯ÌåÑ顣ͨ¹ýÔÚÏßÓÎÏ· £¬ÎÒÃDz»µ«¿ÉÒÔÏíÊܵ½ÓÎÏ·´øÀ´µÄÀÖȤ £¬»¹ÄܽáʶÐÂÅóÓÑ £¬ÅäºÏ̽Ë÷ÐéÄâÊÀ½çµÄÆæÃî¡£Ðí¶àÓÎϷƽ̨ÈçSteam¡¢EpicGamesStoreµÈ £¬ÌṩÁ˸»ºñµÄÓÎÏ·×ÊÔ´ £¬ÈÃÎÒÃÇÔÚÓÎÏ·ÖлñµÃÎÞ¾¡µÄÀÖȤºÍ³É¼¨¸Ð¡£

ÄÚÔÚÉú³¤£ºÅàÑø×ÔÎÒ¼ÛÖµ

ÄÚÔÚÉú³¤ÊÇָͨ¹ý²»¾øµÄ×ÔÎÒÌáÉýºÍÐÄÁéÐÞÁ¶ £¬Ê¹×Ô¼º±äµÃÔ½·¢¸»ºñºÍ³ÉÊì¡£Õâ°üÀ¨Ñ§Ï°ÐÂ֪ʶ¡¢ÌáÉý¼¼Êõ¡¢ÐÞÁ¶ÉíÐĽ¡¿µµÈµÈ¡£µ±ÎÒÃÇÔÚÄÚÔÚ²»¾øÉú³¤Ê± £¬ÎÒÃǵÄ×ÔÐÅÐĺÍÐÒ¸£¸ÐÒ²»áËæÖ®Ôö¼Ó¡£ÀýÈç £¬Í¨¹ý»æ»­¡¢Ð´×÷¡¢ÒôÀÖµÈÒÕÊõÐÎʽ £¬ÎÒÃÇ¿ÉÒÔÕÒµ½Ò»ÖÖÄÚÔÚµÄÂú×ã¸ÐºÍ³É¼¨¸Ð¡£

ÔÚÏß½¡ÉíÓ뽡¿µ×ÊÔ´

ÏÖ´úÉú»î·½·¨µÄ¸Ä±ä £¬Ê¹µÃÔ½À´Ô½¶àµÄÈË¿ªÊ¼¹Ø×¢½¡¿µÓ뽡Éí¡£ÔÚWWÉÏ £¬ÓÐÐí¶àÌṩÔÚÏß½¡ÉíÖ¸µ¼ºÍ½¡¿µ×ÊÔ´µÄ?ƽ̨ £¬ÈçPeloton¡¢YogawithAdrieneµÈ¡£Í¨¹ýÕâЩƽ̨ £¬ÎÒÃÇ¿ÉÒÔÔÚ¼ÒÖÐÏíÊÜרҵµÄ½¡ÉíÖ¸µ¼ £¬¼á³Ö½¡¿µµÄÉú»î·½·¨¡£ÁíÓÐÐí¶à½¡¿µÓëÓªÑøµÄ²©¿ÍºÍÍøÕ¾ £¬ÈçNutritionFacts.org¡¢HarvardHealthµÈ £¬ÌṩÁË¿ÆÑ§µÄ½¡¿µ½¨Òé £¬ÈÃÎÒÃÇÔÚ×·Ç󽡿µµÄÀú³ÌÖиÐÊܵ½ÄÚÐĵĿìÀÖºÍÂú×ã¡£

ÔÚÏßÅëâ¿ÓëÃÀʳÌåÑé

ÃÀʳÊÇÉú»îÖв»¿É»òȱµÄÒ»²¿·Ö £¬WWÉÏÓÐÐí¶àÌṩÔÚÏßÅëâ¿Ö¸µ¼ºÍÃÀʳ·ÖÏíµÄƽ̨¡£´Ó?YouTubeÉϵÄÅëâ¿ÆµµÀ? £¬µ½ÃÀʳ²©¿ÍºÍʳÆ×ÍøÕ¾ £¬ÈçAllRecipes¡¢SeriousEatsµÈ? £¬ÎÒÃÇ¿ÉÒÔÑ§Ï°ÖÆ×÷ÖÖÖÖÃÀζµÄ²ËëÈ £¬ÏíÊÜÅë⿵ÄÀÖȤ £¬²¢Í¨¹ýÃÀʳ·ÖÏí´ø?¸ø¼ÒÈ˺ÍÅóÓÑ¿ìÀÖ¡£

ÔÚÏßÅë⿲»µ«ÄÜÈÃÎÒÃÇÔÚ¼ÒÖÐÏíÊÜÃÀʳ £¬»¹ÄÜ̫ͨ¹ýÏí×Ô¼ºµÄÅëâ¿×÷Æ· £¬»ñµÃ?À´×ÔËûÈ˵ÄÔÞÃÀºÍÈÏ¿É £¬ÈÃÎÒÃÇÔÚÉú»îÖлñµÃ¸ü¶àµÄ¿ìÀÖºÍÂú×ã¡£

»·±£¿Æ¼¼µÄ¸ïÐÂ

»·±£¼¼ÊõÔÚ¡°WW¡±ÖÐÕ¼¾ÝÖØÒªÖ°Î»¡£Ëæ×ÅÈ«ÇòÇé¿öÎÊÌâµÄÈÕÒæÑÏÖØ £¬ÎÒÃÇÆÈÇÐÐèҪͨ¹ý¿Æ¼¼ÊÖ¶ÎÀ´ÊµÏÖ¿ÉÁ¬ÐøÉú³¤¡£ÖÇÄÜÀ¬»ø·ÖÀàϵͳ¡¢ÖÇÄÜË®×ÊÔ´ÖÎÀíϵͳ¡¢ÖÇÄÜÄÜÔ´ÖÎÀíϵͳµÈ¶¼ÊÇÔÚÕâ·½ÃæµÄµä·¶´ú±í¡£

ÀýÈç £¬ÖÇÄÜÀ¬»ø·ÖÀàϵͳ¿ÉÒÔͨ¹ýÉãÏñÍ·ºÍ´«¸ÐÆ÷ʶ±ðÀ¬»øµÄÖÖÀà £¬²¢×Ô¶¯·ÖÀàͶ·Å £¬Ìá¸ßÀ¬»ø·ÖÀàµÄ׼ȷÐÔºÍЧÂÊ¡£ÖÇÄÜË®×ÊÔ´ÖÎÀíϵͳ¿ÉÒÔͨ¹ý´«¸ÐÆ÷ʵʱ¼à²â?Ë®×ÊÔ´µÄʹÓÃÇé¿ö £¬ÓÅ»¯ÓÃË®¼Æ»® £¬¼õÉÙË®×ÊÔ´ÀË·Ñ¡£ÖÇÄÜÄÜÔ´ÖÎÀíϵͳÔò¿ÉÒÔͨ¹ý¶Ô¼ÒÍ¥ÄÜԴʹÓÃÇé¿öµÄʵʱ¼à²â £¬Ìá³ö½ÚÄܽ¨Òé £¬½µµÍÄÜÔ´ÏûºÄ¡£

ѧϰÓëÉú³¤£ºÍØ¿íÊÓÒ°

ͨ¹ý²»¾øµÄѧϰºÍÉú³¤ £¬ÎÒÃÇ¿ÉÒÔÍØ¿í×Ô¼ºµÄÊÓÒ° £¬¸»ºñ×Ô¼ºµÄÄÚÐÄÊÀ½ç¡£ÎÞÂÛÊÇͨ¹ýÔĶÁ¡¢¼ÓÈë½²×ù¡¢ÕÕ¾É×Ôѧм¼Êõ £¬ÕâЩѧϰÓëÉú³¤µÄÀú³Ì×Ô¼º¾ÍÊÇÒ»ÖÖ¿ìÀÖµÄÌåÑé¡£ËüÃÇÄܹ»ÈÃÎÒÃDz»¾ø½ø²½ £¬»ñµÃеijɼ¨¸Ð###ѧϰÓëÉú³¤£ºÍØ¿íÊÓÒ°

ͨ¹ý²»¾øµÄѧϰºÍÉú³¤ £¬ÎÒÃÇ¿ÉÒÔÍØ¿í×Ô¼ºµÄÊÓÒ° £¬¸»ºñ×Ô¼ºµÄ?ÄÚÐÄÊÀ½ç¡£ÎÞÂÛÊÇͨ¹ýÔĶÁ¡¢¼ÓÈë½²×ù¡¢ÕÕ¾É×Ôѧм¼Êõ £¬ÕâЩѧϰÓëÉú³¤µÄÀú³Ì×Ô¼º¾ÍÊÇÒ»ÖÖ¿ìÀÖµÄÌåÑé¡£ËüÃÇÄܹ»ÈÃÎÒÃDz»¾ø½ø²½ £¬»ñµÃеijɼ¨¸Ð¡£

У¶Ô£º·½±£ƒS(p6mu9CWFoIx7YFddy4eQTuEboRc9VR7b9b)

ÔðÈα༭£º Âí¼Ò»Ô
ΪÄãÍÆ¼ö
Óû§ÆÀÂÛ
µÇ¼ºó¿ÉÒÔ̸»°
ÍøÓÑÆÀÂÛ½ö¹©Æä±í´ï¸öÈË¿´·¨ £¬²¢²»±êÃ÷֤ȯʱ±¨Á¢³¡
ÔÝÎÞÆÀÂÛ